Browsing by Author "Sarikaya, Mucahit"

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The Effect of 6-Week Zinc Supplement and Weight Training on the Blood Lipids of the Sedentaries and Athletes
(C M B Assoc, 2018) Cinar, Vedat; Akbulut, Taner; Kilic, Yakup; Ozdal, Mustafa; Sarikaya, Mucahit
In this study, we aimed to investigate the effect of 6 weeks of zinc supplementation and weight training on blood lipids of sedentary and athletes. Research group consists of total 40 males; 20 athletes who do regularly physical exercises and 20 sedentary volunteers. The volunteers were divided into four groups. These groups were constituted in that way: the first group is a natural sedentary group which called control group as well (S); the second group is another sedentary group which is supplied with only zinc (Z+S); the third group is training group which composing of athletes and is supplied with zinc (Z+T); the fourth group is the natural training group or athletes (T). From the beginning of the study to the end of 6-weeks of training, the participants gave blood samples before and after every application order to measure the total cholesterol, LDL cholesterol and HDL cholesterol and the levels of Triglyceride. This study identifies that the values of the total cholesterol, LDL cholesterol and Triglyceride of the groups which were supplied with zinc supplement decreased, whereas the levels of HDL cholesterol increased in these groups. Consequently, this work demonstrates that the 6-weeks zinc supplement and training can make a significant contribution to the performance by changing positively the levels of blood lipid.
Effect of Calisthenics Exercise Program on Some Liver Enzyme Values and Blood Lipids
(Edusoft Publishing, 2020) Turgut, Mine; Sarikaya, Mucahit
The purpose of this study is to research the effect of the eight week calisthenics exercise, applied to sedentary males, on some liver enzymes. 20 volunteer males, the age average of whom is 29,40 +/- 3, 47 years and height average of whom is 177,45 +/- 4, 89 cm, participated in the research. The body weight, fat percentage and, fasting blood sample were taken by the expert persons in the suitable laboratory, environment in the healthcare institutions, determined, before and after the application of the exercise program. SPSS 22. 0 package program was used for analyzing the data obtained and independent groups test (Wihoxon Test) was applied for comparing the descriptive statistics and the values before and after the exercise. As a result of the findings we obtained, it was found out that there is a significant difference between the blood lipids, triglyceride, HDL, LDL, and total cholesterol levels before and after the calisthenics exercise program applied (p > 0. 05). Similarly, it was determined that there is also a significant change between the pre-test-post-test liver enzyme values (AST, ALT) (p > 0.05). In conclusion, it is understood that the calisthenics exercise program, we applied, provides a significant and efficient change on sedentary males physiologically, from the results of the study. Starting from these findings, not needing roper level materials fir applying the calisthenics exercises suggests that it is efficient to guide the sedentary males to exercise. At the same time, this exercise program being easily applicable home is important because it is thought that obtaining a healthy body mass index can also protect from cardiovascular diseases, caused by sedentary life style and the risk factors causing these diseases.
The Effect of Long-Term Exercise Training With Omega-3 Fatty Acid Supplement on Serum Iris and Some Blood Parameters
(Discovery Publication, 2022) Aslan, Mehdi; Sarikaya, Mucahit
This research; the effects of omega-3 fatty acids and exercise on irisin, leptin and ghrelin hormone total cholesterol, HDL, LDL and triglyceride levels when applied separately or in combination were investigated. Method; A total of 28 male Wistar albino rats, 8 weeks old, were randomly divided into 4 groups of seven each as control, exercise, omega (400 mg/kg) and exercise + omega-3. After starting the omega-3 fatty acid diet, rats were subjected to a 20-minute jog test 5 days a week for 10 weeks. Results; It was determined that exercise and omega-3 supplementation decreased the total cholesterol level in the groups in which they were applied separately, and increased the total cholesterol level when they were applied together. When we examined the triglyceride levels, it was determined that while there was an increase in the exercise group, there was a decrease in the omega group, and when the exercise and omega-3 supplementation were combined, it decreased similarly to the omega group. In addition, when we examined HDL and LDL cholesterol levels, it was found that exercise and omega-3 fatty acids increased HDL levels separately and in combination, LDL levels decreased in omega-3 and exercise groups, but there was no change in cholesterol levels. Conclusion; positive effects of exercise on lipid profile and iris, moderate positive correlation between irisin and leptin; It can be said that irisin and ghrelin show a highly positive relationship and omega-3 fatty acids have positive effects on the lipid profile.
Effects of Long-Term Exercises on Element Metabolism and Markers of Muscle Damage in Athletes
(int Journal Applied Exercise Physiology, 2020) Erdogan, Ramazan; Sarikaya, Mucahit
Regular and long-term exercises create changes in the physical and physiological characteristics of athletes. As a result of the exercises, it forms important changes especially in the muscle and element metabolism of the athletes and affects the performance of the athletes. In this context, it is determined to detect the changes of the long-term exercises in the muscle damage and element metabolism of the athletes. The study consists of 16 male volunteer athletes in the field of athletics. In the research, an exercise program for competitions was applied to the athletes for 3 times a week during 12 weeks. Blood samples were taken from the athletes at rest, before the exercises were started and at the end of the exercises. In the samples taken from athletes, muscle damage markers and element metabolism levels were determined. The data obtained from the research were analyzed by using SPSS 22 package program. Significance was accepted as p<0,05.When the data obtained from the research were analyzed; in the element metabolism of the athletes participating in the research, statistically differences were observed in sodium, calcium, potassium, chlorine, phosphorus, magnesium, glucose and creatinine levels (p<0,05), however there was no statistically significant difference in urea level (p> 0,05). When the muscle damage values of the athletes were examined; a statistically significant difference was found in the pretest-posttest values of CK and CK-MB values (p<0,05). As a result; the changes that occur by performing long-term and regular exercise programs in muscle damage markers and element metabolism of athletes were determined. We believe that considering the changes that occur in athlete's metabolism, the exercise programs to be applied will positively affect the performance of athletes.
El Kavrama Kuvveti Basketbolda Şut İsabetini Etkiler Mi
(2019) Seyhan, Sinan; Igdir, Emre Can; Temur, Hacı Bayram; Sarikaya, Mucahit; Gencer, Yıldırım Gökhan
Bu araştırmada, Van ili erkek lisanslı basketbolcuların şut vedestek eli kavrama kuvveti ile şut isabeti arasındaki ilişkinin incelenmesiamaçlanmıştır. Araştırmaya gönüllü olarak Van ilinde lisanslı olarakbasketbol oynayan ve şut atış elleri sağ olan, 13-17 yaş arasında 40 erkekbasketbolcu katılmıştır. Çalışmaya katılan basketbolculara şut ve elkavrama kuvveti testleri yapılmış ve şut eli ve destek eli kavramakuvvetinin şut isabet oranına etkisi incelenmiştir. Elde edilen verilerinnormal dağılım sağladıkları tespit edildikten sonra gruplar arasındakiilişkiyi belirlemek için Pearson Korelasyon Testi uygulanmıştır. Eldeedilen verilere göre; basketbolcuların yaş ortalamaları 15,15±1,44, boyortalamaları 174,08±9,88 cm, kilo ortalamaları 63,07±11,90 kg olarakbulunmuştur. Basketbolculara uygulanan serbest atış şut testininortalamaları ise 16,97±5,04 olarak ölçülmüştür. Çalışmaya katılanbasketbolcuların şut eli kavrama kuvveti ile serbest atış isabet oranıarasında anlamlı bir ilişki bulunmuştur (p<0,05). Ancak destek elikavrama kuvveti ile serbest atış şut testi arasında anlamlı bir ilişkibulunamamıştır (p>0,05). Sonuç olarak araştırmaya katılanbasketbolcuların şut atışı için topu dengede tutan destek (nondominant)ellerine ait kavrama kuvvetinin şut isabetine anlamlı bir etki etmemesi(p>0,05), basketbolcuların şut ellerinin dominant el olması ve kuvvetdeğerlerinin nondominant el aleyhine anlamlı derecede farklı olması, basketbolda yalnızca şut eli el kavrama kuvvetinin şut isabetinidolayısıyla müsabakalarda başarıyı etkileyebileceğini göstermektedir.