The Research of Biometrical and Physiological Effects on Students Who Are Playing Football in Teenage Category Before the Season of Preparation Exercise

Abstract

Bu çalışma Van Dumlupınar İlköğretim Okulu'nda futbol etkinliklerine katılan ve Van Dumlupınar İlköğretim Okulu'nda öğrenim görmekte olan yaşları11-13 arasında toplam 40 gönüllü öğrenciyle yapıldı. 8. haftalık bir çalışma programı uygulandı. Veriler çalışma programı öncesi dinlenik durumda, çalışmanın birinci gününde egzersiz sonrası, çalışma programının bitiminde dinlenik ve egzersiz sonrasında elde edildi. Çalışma programı öncesi dinlenik LDH düzeyi 545,15 ± olarak belirlenirken çalışma programı sonrası dinlenik LDH düzeyi 496,40 ± olarak belirlendi. Bu fark çok anlamlı bulundu (p< 0.01). CK düzeyi çalışma öncesi dinlenik 359,50± iken çalışma sonrasında dinlenik durumda 247,15± olarak belirlendi. Bu fark çok anlamlı bulundu (p< 0.01). Yine çalışma öncesi dinlenik HDL düzeyi 45,90± iken çalışma sonrasında dinlenik durumda 52,05± 'e yükseldiği belirlendi. Fark istatistiksel olarak anlamlı bulundu (p< 0.01). Çalışma öncesi dinlenik LDL düzeyi 73,90± olarak belirlenmişken, çalışma sonrasında dinlenik durumda 64 ± bulundu. Fark istatistiksel olarak anlamlı bulundu (p< 0.01). Çalışma programı 1. gün egzersiz sonrası LDH düzeyi 550,25± olarak belirlenirken 8. haftalık çalışma programı bitiminde egzersiz sonrası LDH düzeyi 475,55± (p<0,01) bu fark çok anlamlı bulundu. 1. gün egzersiz sonrası CK düzeyi 398,65± iken 8. haftalık çalışma programı bitiminde egzersiz sonrası 240,75± olarak belirlendi. Bu fark çok anlamlı bulundu (p< 0.01). Yine çalışma programı 1. gün egzersiz sonrası HDL düzeyi 47± iken 8. haftalık çalışma programı bitiminde egzersiz sonrası 52,45± 'e yükseldiği belirlendi. Fark anlamlı bulundu (p<0.01). 1. gün egzersiz sonrası LDL düzeyi 72,50± olarak belirlenmişken,8. haftalık çalışma programı bitiminde egzersiz sonrası 62,95± belirlendi. Fark anlamlı bulundu (p< 0.01).Motorik testlerden Cooper testine göre Max. VO2' nin çalışma öncesi düzeyi 37,985± iken çalışma programı bitiminde 40,511± 'e yükseldiği belirlendi. Bu fark anlamlı bulunmuştur (p<0,05). Çalışma programı öncesi esneklik değerleri 15,60± iken, 8. haftalık çalışma programı bitiminde 17,69± olarak (p<0,01) bulundu

This study has been performed on 40 volunteers in ranging 11 of 13 all of whom are students Dumlupınar primary school in Van and participating in Dumlupınar primary school's football activities. A Schedule for eight week Schedule was carried out. The data was obtained in a relaxed mood before the Schedule, on the first day after the exercise, and at the end of the Schedule it was obtained first in relaxed mood and then after the exercise. Before starting the Schedule while the level of LDH was observed as being 545,15 ± in relaxed mood, it was found to be 496,40 ± ( p< 0.01) after the Schedule in relaxed mood. The difference is considered to be meaningful. Before the schedule, in relaxed mood, while the level of CK was found to be 359,50± after the Schedule, in relaxed mood again, it was found as being 247,15± (p< 0.01) This difference was found to be important. The level of HDL ,before the schedule in relaxed mood, was observed to be 45,90± after the programme in relaxed mood it was observed having risen to 52,05± (p< 0.01) The difference has been considered important. While LDL level, before the programme in relaxed mood, was observed to be 73,90± after the programme in relaxed mood it was found to be 64 ± (p< 0.01) The difference was also found important.While the level of LDH was found to be 550,25± on the first day after the exercise, at the end of eight week programme it was found to be 475,55± (p<0,01) after the exercise. This difference has been considered to be important. While the level of CK was observed as being 398,65± on the first day after the exercise, at the end of eight week programme, after the exercise, it was observed to be 240,75± (p< 0.01). This difference was found to be meaningful. While the level of HDL, on the first day of the programme after the exercise, was 47± it was observed to have increased to 52,45± (p< 0.01). At the end of eight week schedule after the exercise. The difference has been considered important. On the first day after the exercise the level of LDL was 72,50± but at the end of eight week programme after the exercise, it was 62,95± (p< 0.01). The diffrence was important.According to Cooper test among motoric tests, while the level of Max. VO2 was 37,985± before the exercise, at the end of the programme it was observed to have increased to 40,511± (p<0,05) This difference was found important. While flexibility value before the programme was 15,60± at the end of eight week programme it was 17,69± (p< 0.01). This difference was found to be important.